Hi, I’m Emma! I’m here to help you find less anxiety, less people-pleasing, more decisions, and way more joy. Reaching out is tough, but I’m here to help you take positive steps—and if you’re a dog lover, even better! Let’s tackle what’s holding you back together!

I want people to find fulfillment in life and work.

I live in beautiful Wales with my two beagles, Jessy and Belle. I'm a qualified BACP Therapist and Careers Consultant, and I volunteer as a counselor with Mind and the Stress Management Team at Swansea Council. With years of experience in universities, I’ve had the privilege of supporting people as they navigate life’s challenges

And at times Life can be really difficult and Busy!

I have been there and understand how overwhelming it can be when you don't know where to start and have low self esteem, feeling anxious or depressed and finding it difficult to communicate.

I get great satisfaction from helping people find a way forward and make positive steps to a brighter future.

The more practical, techy bit I use integrative, person-centered counselling methods. Which basically means I am guided by you and am here to offer you the support that you need to overcome obstacles, make decisions and move forward towards a positive future.

Even if you are just checking out what counselling or therapy means then please just get in touch, no obligations. If you think I can help or just want a chat to find out more then please reach out and I would be happy to answer any questions.

*British Association for Counselling and Psychotherapy